To sign-up for a class, call (801) 465-7198 or register online.
You're expecting...and we're expecting you!
Knowing what to expect when you're expecting can ease the anxiety of childbirth. Classes provide instruction on a broad range of topics including:
- Physiological changes of pregnancy
- Breathing and relaxation techniques
- Variation in childbirth (i.e., C-section, VBAC)
- Options for pain relief
- Labor and delivery process
- Role of birth partners
- Newborn care
- Infant nutrition